Mindful Warrior Fitness Training
Thu, 30 Oct
|Rochester
Level Up Your Health & Wellness – Free 4-Part Workshop Series! Connected Communities Neighborhood HUB and Mindful Warrior Training are teaming up to bring Beechwood & EMMA residents an opportunity to invest in YOU.
Time & Location
30-Oct-2025, 6:00 pm – 10:00 pm
Rochester, 1337 E Main St, Rochester, NY 14609, USA
About the event
Mindful Warrior Fitness Training
Level Up Your Health & Wellness – Free 4-Part Workshop Series! Connected Communities Neighborhood HUB and Mindful Warrior Training are teaming up to bring Beechwood & EMMA residents an opportunity to invest in YOU.
Join our Connected Communities Business Pitch Winner Massie for four Thursday night sessions designed to boost your body, mind, and spirit:
- Oct 9 – Nutrition & Healthy Eating: Simple, smart meal choices.
- Oct 16 – Mindset Integration: Break barriers & build resilience.
- Oct 23 – Fitness Fundamentals: Safe & sustainable movement